“Hi Melissa – I’m so happy to tell you that my cholesterol went down 20 points!! Thank you so much for all of your great advice & wonderful recipes because it really helped me out a lot. I did everything you recommended & cut out gluten.” – Wendy B.
“Sprouting Souls has opened my eyes to new foods to help me succeed in developing a healthier lifestyle for myself and my family.” – Lisa
“Andrea, you are so encouraging to work with. Thank you for teaching me healthy habits and introducing me to new super foods that I would never have tried on my own.” – Lisa M.
“The Living Lean Program was an answer to prayers. It came up at just the right time for me, when I had received yet more bad news from my doctor. My health was going downhill and I needed to make changes. I was so ready to begin! Before, I was intimidated about going to the gym, but now I feel comfortable there. I know what to do. I used to eat out a lot, but now I feel empowered to prepare nutritious meals at home. Every day I try to eat beans, greens and grains. I’ve tried lots of foods I never even heard of before. This program has really been just what I needed, when I needed it. Thank you for offering this life changing program.” – Pamela
“I significantly lowered not only my intake of fast food, but my daughter’s as well. I walk more and do more activities with my teenage daughter.”
What are our clients most surprised to learn about nutrition, while working with Sprouting Souls? Here is what a few of them have said:
– “Tracking everything I ate was the best tool for keeping on track””
– “greens are good for you and yummy”
– “how easy it is to choose better ingredients to increase the health of our meals”
– “issues with sugar”
– “the hidden preservatives and engineered foods in our food supply and organic foods are better for us”