Challenge #7

Hope you had a happy and healthy weekend!  Slow going around here this morning after a week at the beach and all of the unpacking and decompressing that entails.

For all of you soda drinkers out there, the challenge this week may feel like, well, a challenge!  Try to replace every soda with a seltzer water.  There are so many varieties out there to choose from these days.  You can also try adding a few tablespoons of your favorite juice to a plain or flavored seltzer to give it some extra zing.  My favorite combo is a glass of Trader Joe’s lime seltzer with a splash of Pom juice.  The new Hint seltzer waters are also good.  Be sure to read the labels; some of the seltzers can have added sugar!



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