One of my favorite little tips I learned while studying at IIN was the 80/20 rule. Choosing whole foods 80% of the time and enjoying treats like desserts, pizza, and alcohol 20% of the time is an easy way to get the benefits of a healthy diet without feeling deprived. Eating greens and beans 100% of the time just isn’t sustainable and will probably lead to a major pig-out at some point!
Charlie and I shared this amazing pile of shrimp nachos on Saturday night. I paired mine with a yummy lime margarita and loved every minute of it!
Peace and greens, (80% of the time:)