Slimming Down for Summer

Just getting back to our normal routine after a week on the road.  A wonderful trip, but so good to be home.  After a week of restaurants, I was so happy to go to the market for a cart full of fruits and veggies to fill my fridge.

I saw this article yesterday with some good reminders of the simple things we can do to trim calories and get ready for the pool!   Just what I needed after some Spring Break indulgence!

http://www.everydayhealth.com/weight/summer-slim-down

Best,

Melissa

 

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