Is it possible to crave healthy food? The answer is yes. Just as we crave more sugar, caffeine, refined carbs or processed food after consuming them for a significant amount of time, it is possible to turn those cravings around. When you eat fruit, vegetables and whole grains on a regular basis your body becomes accustomed to eating wholesome foods and will begin to crave them.
I am currently on a business trip and staying with my sister and brother in-law for a few days. When I got up this morning I found him making a smoothie, he too is doing the 21 day Clean. This is what he had to say:
Andy inspired me to write this post. This is NOT a man who craves vegetables so for him to make this statement on his own accord was pretty significant and I wanted to share it.
Crave something good! -Andrea