Peach and Almond Butter Smoothie

The combination of peaches, almond butter and cardamom may sound strange but it makes a great smoothie that leaves a warm feeling in your mouth because of its warm spice.

2 Cups Frozen Peaches

2 Tablespoons Almond Butter

1/2 Teaspoon Cardamom

2 Cups Almond Milk

1 Teaspoon Agave Syrup

4 Ice Cubes

Here are a few of their claims to fame:

Cardamom – improves digestion, reduces gas, detoxifying properties, improves blood circulation to the lungs

Almond Butter – “good fat” including omega 3, great source of protein, heart healthy, anti-inflamatory properties

Peaches – Vitamins A, C, E and K, potassium, fiber

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